Lentil Burgers

A satisfying way to get your protein and iron. In a medium pot boil three cups of lentils until soft. Optionally add a few slices of fresh ginger. After lentils are cooked and cooled, add sea salt, black pepper, onion jam, Sriracha, yellow curry, sesame oil, one raw egg, a tablespoon of maca powder, two tablespoons of chick pea flour, fresh parsley, and a little paprika. Combine all ingredients, form into patties and fry in butter or coconut oil. Great with ketchup and mustard.


  1. Hank Remeder says

    Lentils are also commonly used in Ethiopia in a stew-like dish called kik, or kik wot, one of the dishes people eat with Ethiopia’s national food, injera flat bread. Yellow lentils are used to make a nonspicy stew, which is one of the first solid foods Ethiopian women feed their babies.’:..

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