Bodywork

AYURVEDIC BODYWORK

I am incredibly fortunate to share an office with Brooke Johnson, Licensed Massage and Bodywork Therapist and Ayurvedic Wellness Counselor. Ayurvedic bodywork is a key piece to your Ayurvedic wellness program. To exploreBrooke’s bodywork services, please visit her website.

 

 

 

Asheville Practitioners Offer Advice on Natural Remedies for SAD

Ayurveda can help alleviate the winter blues!

Ayurveda, nutrition and digestion

“Offering an Ayurvedic perspective on SAD, Greta Kent-Stoll of Asheville Ayurveda emphasizes nutrition. ‘Digestion is the physical root of disease,’ says Kent-Stoll, ‘so pay close attention to your digestion and eating routines during physically and emotionally trying times.’ ”

Read the full article by Ellen Butler here:

http://mountainx.com/living/asheville-practitioners-offer-advice-on-natural-remedies-for-sad/