Ayurveda for Anxiety at Integrative Family Medicine of Asheville
June 21, 6:30-7:30pm
Glen Rock Community Room
372 Depot Street Asheville, NC 28801

In this class, you will learn about the Ayurvedic view on anxiety, as well as beneficial herbs and food for reducing and managing stress. Greta will also share lifestyle practices for enhancing emotional balance.

If you are interested in attending the class, please RSVP to by June 20 at 12:00pm. The class is free for Integrative Life Members. There is a suggested donation of $5 for non-members. Donations will go to the IFMA monthly non-profit beneficiary.

Public talk at the Iyengar Yoga Institute of San Francisco, May 2016