Asheville Ayurveda

Ancient Wisdom for Modern Maladies

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Magical Bites

magic is everywhere, and bounty is at our doorstep.

The apple may be common, but it’s healing properties are not common place. According to Paul Pitchford (Healing with Whole Foods), the apple can “moisten dryness and cool heat in the lungs–protect the lungs from cigarette smoking; stimulate the appetite; remedy indigestion–this ability is due in part to the presence of malic and tartaric acids in the apples, which inhibit the growth of ferments and disease-producing bacteria in the digestive tract.”

 

Recent Posts

  • Triphala: Time-honored digestive support May 2, 2022
  • Agni: Understanding the Digestive Fire April 4, 2022
  • Prana, Tejas, and Ojas March 18, 2022
  • Your Guide to an Ayurvedic Spring Cleanse February 18, 2022
  • Two Easy Chutney Recipes: Red and Green January 27, 2022