Asheville Ayurveda

Ancient Wisdom for Modern Maladies

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My Contribution…

to Friday night dinner with the family: oh, hijiki how i love thee…let me count the ways…

cooked on a cast iron skillet in a base of walnut oil~

broccoli, hijiki, thin-sliced shitakes seasoned with sea salt, turmeric, and asafoetida; topped with olive oil and my mix of nutritional yeast, ground flax seeds, and dulse. As our friend, J Brizzle would say, it’s gonna be ‘bomb-diggity!’

 

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