Asheville Ayurveda

Ancient Wisdom for Modern Maladies

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Tahini-Fuit Smoothie

Another tasty refreshment to throw in your blender!
16 oz. coconut water
10 oz. frozen peaches
6 oz. fresh raspberries
2 tbsp. tahini
a few slices of fresh ginger

makes 2-3 servings. goes nicely with a sprig of parsley.

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