Asheville Ayurveda

Ancient Wisdom for Modern Maladies

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asheville.ayurveda@gmail.com

Heavy and Light

First off, a savory and fresh raw salad. Lettuce, red cabbage, olive oil, toasted sesame oil, super greens supplement, tamari almonds, apple cider vinegar, Bragg’s, sheep feta, and kelp noodles.
If you know me, you know I am all for eating veggies and keeping it fresh and light. But, when I’m under the weather, what’s the go-to comfort food? Hot and sour soup and fried green onion pancake from Red Jade in San Francisco. Greasy goood and will make your nose run! Mmmm Hmmm.

Recent Posts

  • Triphala: Time-honored digestive support May 2, 2022
  • Agni: Understanding the Digestive Fire April 4, 2022
  • Prana, Tejas, and Ojas March 18, 2022
  • Your Guide to an Ayurvedic Spring Cleanse February 18, 2022
  • Two Easy Chutney Recipes: Red and Green January 27, 2022