Asheville Ayurveda

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Cooling Recipes for Managing Pitta Dosha

Ayurveda teaches that summer is ruled by pitta dosha, and pitta is composed of fire and water. Temperatures are on the rise, as is the need and desire to stay cool. If you are in search of cooling recipes and tips for managing pitta dosha in the summer, you are in the right place! This post will outline some key features of pitta dosha, as well as a couple of tasty, easy recipes that will help keep you cool during the hot months. Check out cucumber mint raita recipe and more HERE!

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