Ancient Wisdom for Modern Maladies. Ayurveda addresses health imbalances at the root and gives you the tools for optimal well-being. By maximizing your body’s ability to achieve balance, this ancient Vedic science guides you to a healthy, vibrant state. Your Ayurvedic plan may include dietary, herbal, and lifestyle protocols.
Email asheville.ayurveda@gmail.com. I am not currently accepting new clients, but you can check out my writing HERE!
Private and semi-private yoga instruction also available. ($90/hr)
“Greta is a gem! She is really knowledgeable yet gentle and thorough in her recommendations. I love how immersed in Ayurveda she is yet also how simple and approachable she makes this complex system. I had a sense that Ayurveda could help customize my diet and that is exactly what has happened! Greta was so patient and really got to the root of several chronic issues. I feel hopeful and more energized. Each session is a little oasis. It is so nice to have someone skilled and able to help me take really good care of myself, in all those little daily ways that are so impactful over the long term. She is an amazing resource and lots of fun. Book a wellness package with her and you absolutely will get a great return on your investment!” -Courtney P.
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- Initial Intake (90-120 min): Detailed information is gathered about your diet, lifestyle, health conditions, and daily habits. Pulse, tongue, and constitutional assessment included.
- Initial Intake (90-120 min): Detailed information is gathered about your diet, lifestyle, health conditions, and daily habits. Pulse, tongue, and constitutional assessment included.
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- Â Report of Findings (60 min.): You will be presented with a summary of your Prakruti (inherent constitution) and Vikruti (current state of imbalance). As your Ayurvedic practitioner, I work with you to develop your Ayurvedic protocol and a path forward.
- Â Report of Findings (60 min.): You will be presented with a summary of your Prakruti (inherent constitution) and Vikruti (current state of imbalance). As your Ayurvedic practitioner, I work with you to develop your Ayurvedic protocol and a path forward.
Follow-up visits (50 min): I will work with you to implement a constitutionally balancing diet, lifestyle modifications, and herbal supports as needed. The path to wellness takes time, care and consistency. Some people only need a few appointments. For others, it takes several weeks or several years. Check-ins are important for adjusting, modifying, and maintaining your Ayurvedic wellness program. ($70)
Wellness Packages: $385 for the initial consultation plus four follow-up visits (six visits total). $250 for a package of 4 follow-up visits.